Reviews

Here in the reviews section we are describing in details what is the danger of having overweight, why you need to loose fat, what is the connection of body and mind in the terms of loosing fat,  what is the benefits of Yoga in reducing fat and many more. So don’t waste your time. Explore with us….

Regular exercise and meditation will help you to loose fat and prevent disease.
Yoga, meditation will help you to loose fat and prevent disease.
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Why Overweight Causes Joint Pain?

1 Comment / Reviews

In today’s society, the issue of overweight and obesity has become increasingly prevalent, affecting millions of people worldwide. Beyond the well-known health risks such as heart disease and diabetes, being overweight can also significantly impact joint health and lead to chronic joint pain. Understanding how excess weight contributes to joint pain is crucial for both prevention and management. Let’s delve into the reasons behind this connection and explore practical steps to alleviate and prevent joint discomfort.

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Why Overweight Causes Diabetes

2 Comments / Reviews

Diabetes is a chronic condition that affects millions of people worldwide, with type 2 diabetes being the most prevalent form. One of the most significant risk factors for developing type 2 diabetes is being overweight or obese. Understanding the connection between excess weight and diabetes is crucial for both prevention and management of the disease. This blog post explores why being overweight causes diabetes and the underlying mechanisms involved.

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Why Overweight Causes Hypertension

1 Comment / Reviews

Hypertension, commonly known as high blood pressure, is a major health concern affecting millions of people worldwide. One of the significant risk factors for developing hypertension is being overweight. Understanding the connection between overweight and hypertension is crucial for both prevention and management of this potentially life-threatening condition. This blog post delves into the reasons

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Why Overweight is Dangerous

1 Comment / Reviews

Many people may think that ‘I like to eat more but still I’m ok”. Really! So why overweight is dangerous? Overweight and obesity have become significant public health concerns worldwide, affecting millions of individuals across various demographics. The dangers associated with being overweight extend beyond aesthetic considerations, posing serious risks to physical health, mental well-being, and overall quality of life. This blog post explores why being overweight is dangerous and underscores the importance of addressing this issue comprehensively.

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How Much Time We Need To Do Exercise To Stay Fit?

1 Comment / Reviews

In today’s fast-paced world, finding time for exercise can be challenging. Yet, the importance of physical activity for maintaining good health cannot be overstated. The question many people ask is, “How much time we need to do exercise to stay fit?” or “How long we should continue to do exercise?” The answer varies depending on individual goals, fitness levels, and lifestyles, but general guidelines can help you plan your daily routine effectively.

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