Hello, beautiful moms-to-be and supportive partners! Today, we’re diving into a vital and often debated topic: yoga during pregnancy. Pregnancy is a miraculous journey, but it comes with its unique set of challenges and joys. With all the changes happening in your body, maintaining physical activity is crucial, but it has to be safe and beneficial. So, let’s embark on this engaging, somewhat polarizing, and certainly over-the-top journey into the world of pregnancy yoga.